Sessions can be provided either in person in Hamilton or Welland, or online by Microsoft Teams, FaceTime, or by Skype, allowing forhealthpic5 flexible times and enabling anyone, anywhere to access services. Since I offer sessions at multiple locations (this can be a bit tricky for a booking program), I ask you to please send me an email This email address is being protected from spambots. You need JavaScript enabled to view it. with your requirements and I will do my best to accommodate your schedule and desired location.

After registering as a client above, you will have access to assessment forms under your My Account tab. If we are meeting in person, please complete and return via email the Lifestyle Assessment Form only. If you have requested an online appointment, please fill out and return both of the available forms prior to our initial session. The information collected via these forms is used to assess your lifestyle, eating habits, nutritional deficiencies etc., so that I may assist you on your journey to health. Your information is ALWAYS kept confidential, and never sold.

At our follow up meeting, we will review the results of your questionnaire forms, note what systems of your body are in need of the most attention, and come up with a wellness plan. The frequency of our meetings from there will depend on the amount of support you need to reach your goals and the amount of imbalance you are experiencing. As an active client, you'll have a client login for this website with a profile that you can personalize with a photo and background. You'll have access to additional menu tabs with information just for members (a yummy recipe area is coming soon), you can write a health blog to track your progress and you'll have access to a personal private messaging system so that you can send messages directly to the nutritionist (me). All of your reports and information from meeting with the nutritionist will be available to you on this site under your own private log in. We strive to be as paper free as possible so you won't have a bunch of cumbersome paperwork to keep track of. Your information is available to you anywhere you have access to the internet. How cool is that? So don't let those nagging symptoms you've been having get worse, register as a member and book an appointment today This email address is being protected from spambots. You need JavaScript enabled to view it.. Prevention of dis-ease in the body is much easier than reversal

healthpic24Commonly Addressed Conditions:

Acid Reflux, Diabetes, Blood Sugar Balance, Digestive Issues, Ulcers, Skin Conditions, Acne, Psoriasis, Eczema, IBS, Crohn's, Colitis, Parasites, Yeast, ADHD, Eating Disorders, Anxiety, Depression, Fatigue, Stress, Headaches, Migraines, Allergies, Fertility, Arthritis, Fibromyalgia, Weight Management, Food Sensitivities, Adrenal & Thyroid Hormone Balancing, Autoimmune Conditions, Cancer, Heart Conditions, Hypertension, Cholesterol, Celiac Dis-ease, Menopause Symptoms, Pain Management, Osteoporosis, Heavy Metal Toxicity, Organ Detoxification, Immune Support, Early Aging etc.


Individual Initial Assessment  (about 1-2 hrs) - $180    

Individual Follow Up Sessions (about 30-60 min) - $90    

Couples Initial Assessment (about 2-3 hrs) - $270  

Couples Follow Up Sessions (1-1.5 hrs) - $135 

Many extended care insurance plans offer coverage for a Registered Holistic Nutritionist, so check your plan today! My Registration Number is N 848517.


3 Month Jump Start $490 ($50 savings)

Includes : Initial Assessment, Assessment Review & 3 Follow Up Sessions

6 Months of Wellness $710 ($100 savings)

Includes : Initial Assessment, Assessment Review & 6 Follow Up Sessions

Devine 9  $910 ($170 savings)

Includes : Initial Assessment, Assessment Review & 9 Follow Up Sessions

Find Your Shine $1100 ($250 savings)

Includes : Initial Assessment, Assessment Review & 12 Follow Up Sessions

*All tax included*

*Cancellation Policy : Spending time with you is important to me so that we can get you on the path to feeling your absolute best. This is why my appointments are so lengthy and are in one and two hour blocks. You can imagine that if I have no shows or last minute cancellations that this can leave very large gaps in my schedule. I ask you very kindly to try and give more than 48 hrs notice if you plan to reschedule. The more notice that you can give me, the better chance I have to fill your appointment. For those who do not show up for their session or who cancel with less than 24 hrs notice, a 50% cancellation fee will be charged. Please understand that as I value the time I spend with you, I ask that you put the same consideration and value on my time.

Thank you so much for your understanding.

Jenny Snyder small



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Thank you for helping Nourish Your Shine become a Reader's Choice Gold Winner!

She does truly have you best interest at heart!! Jenny is a treasure! Through the course of the assessment and the following appointments, Jenny has led me down a path that I did not know existed. This was a path to completely changing my eating habits... Read more..
I was Blown Away by her Assessment! I have been seeing Jenny for almost a year now and she has been so welcoming and caring in my nutritional journey. Right away I was blown away by her assessment and how she dug deep into my concerns and... Read more..
She will help you on your road to living a better, healthier life! I have found Jenny's support and knowledge to be so helpful in my journey to better health and self-care. I am amazed at what I am learning about areas of my health that I believed I already knew about.... Read more..
Awesome Lady! Jenny is a warm, terrific and knowledgeable woman/Holistic Nutritionist. The first time I met her, we instantly got a long. She is very welcoming and makes you feel at homes instantly! I felt very comfortable... Read more..
I now have a Healthy relationship with food! My journey with Jenny has helped to establish a healthy relationship with food and restored nutritional balance to my life. Thank you Jenny! M Read more..
Very kind and easy to talk to It was a pleasure to meet Jenny. She was very kind and easy to talk to and would make anyone feel welcome. She has a wealth of knowledge about holistic nutrition and explains it to you in a way that makes... Read more..
I would highly recommend Nourish Your Shine and Jenny Snyder! I have found Jenny's support and knowledge to be so helpful in my journey to better health and self-care. I am amazed at what I am learning about areas of my health that I believed I already knew about.... Read more..
Jenny is a well-rounded, kind and incredibly patient nutritionist... Jenny is a well-rounded, kind and incredibly patient nutritionist. I started seeing Jenny approximately 6 months ago, to regain balance with food and improve my health. Jenny helped me determine that I... Read more..
An Extremely Knowledgeable and Helpful Nutritionist! I was very glad to have discovered an extremely knowledgeable and helpful nutritionist in Hamilton - Jenny managed to put together a detailed meal plan for me in record time.. wonderful healthy, but shoppable,... Read more..
My last colposcopy was a big improvement from my last test! When I first started seeing Jenny I had quite a few health issues. She has taught me about the nutrition dos and don'ts. I must say I have not followed her advice 100% but I have done the best I can under... Read more..
THANK YOU FOR GIVING ME MY LIFE BACK JENNY! My name is Natalie and I was suffering from severe anxiety which caused me to not be able to drive, attend social gatherings, or even go as far as going to the grocery store by myself. I was hiding at... Read more..