Testimonials

Never too young to learn about nutrition

I felt very grateful to have met Jenny. I am about to start my Post Secondary Education and Jenny has given me the tools to stay on track with healthy eating habits, which helps me deal with a very busy schedule! Thank you for helping me get rid of the Hyperhidrosis I was suffering from, for years. My frequent urination is also gone and I now ''eat to hydrate''....love those fruit and herbal teas...I love how Jenny spends time explaining how food is absorbed and utilized by our body. - Visnja M.

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My first experience with a (great) Holistic Nutritionist

Thanks to Jenny's expertise, I have learned a lot about adrenals, the lymphatic system and acidic food versus alkaline food....Jenny uses very simple explanations which allowed me to gain more knowledge and therefore more power over the food I absorb. I feel I am in great control of my sugar cravings and my body recovers quicker, giving me more energy and yes more happiness. I feel that I am on a journey toward ultimate health and Jenny is a big part of it as she is always available when I need her! Thank you so much, Jenny, I am so glad we met! - Bernadette M

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Jennifer is Amazing!

"I met with Jennifer when I was feeling very unwell. Getting nowhere with my GP, I decided to go the Nutritionist route to find my way to a healthier me. I had heard about Jennifer's Holistic Nutrition Consulting business and decided to contact her. Right from the start, she made me feel welcome and hopeful.

She asked me many questions regarding my lifestyle, eating habits and overall health. The questionaire took a few moments of my time, but gave Jennifer a wealth of information about me. We discussed the results and she came up with a plan and offered suggestions for improving my over all health and well being. She knows her stuff. No negative judgments either, which I appreciated.

I feel better, more energetic, healthier and have a better understanding of my nutritional needs. I needed support, advice and a solution to my energy crisis and Jennifer gave me all of that and then some. She followed up, checked in on me and stil remains a source of encouragement and knowledge.

If you're looking for a truly amazing Holistic Nutritionist-Please contact Jennifer today. You will not regret it. She's one special person, who will give it her all to help you attain what it is you're looking for. In my case, it was energy and a happier healthier working body."

Kim G.

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I felt so hopeless

"For as long as I can remember I have had digestive issues, doctors would just tell me I had IBS and would send me off with no help. I had lived my life thinking it was just normal to feel backed up and bloated all the time and began to just come to terms with it. I went through periods on and off with trying holistic nutrition practices and dietary shifts on my own and it just wasn't working. Eventually it got to the point where it was unbearable- I felt so hopeless. Then I found Jen! Within the first month of our program I experienced drastic shifts in the way I approached my health. She helped empower me to make shifts on my own, she inspired me to want to take care of myself on all levels of my being. Her knowledge and expertise have helped guide me on my path toward optimal healing, shifting the way in which I see food and nutrition. I have healed on so many levels, and I continue to feel better and better as days pass. I am so grateful for the influence that Jen has had in my life - her nutritional counselling has helped inspire life style changes that will last!" - Julia N.

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I'm getting there

"I have noticed a huge difference in how I feel throughout the day. I'm in a better mood, I'm more motivated. Who knew that such extreme changes could happen with some very minor food changes? My heartburn is now almost non-existent and I used to go through a roll of rolaids a day. I've lost weight, I sleep better and I wake up feeling a lot more rested. Jen has taken the time to make a meal plan for me, and is actually invested in my success. It's really appreciated." -Jason S.

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I am so very thankful

"I have been struggling with digestive issues since I was a small child. I never realized I could go without constant pain and discomfort in my stomach and digestive tract until I saw Jenny Snyder. She gave me an easy to follow meal plan and guided me in understanding the importance of nutrition to my overall health and wellness. I am so very thankful to have her continued guidance and support as we strive for optimal health."- Amanda B.

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Thank you for helping Nourish Your Shine become a Reader's Choice Gold Winner!

She does truly have you best interest at heart!! Jenny is a treasure! Through the course of the assessment and the following appointments, Jenny has led me down a path that I did not know existed. This was a path to completely changing my eating habits... Read more..
I was Blown Away by her Assessment! I have been seeing Jenny for almost a year now and she has been so welcoming and caring in my nutritional journey. Right away I was blown away by her assessment and how she dug deep into my concerns and... Read more..
She will help you on your road to living a better, healthier life! I have found Jenny's support and knowledge to be so helpful in my journey to better health and self-care. I am amazed at what I am learning about areas of my health that I believed I already knew about.... Read more..
Awesome Lady! Jenny is a warm, terrific and knowledgeable woman/Holistic Nutritionist. The first time I met her, we instantly got a long. She is very welcoming and makes you feel at homes instantly! I felt very comfortable... Read more..
I now have a Healthy relationship with food! My journey with Jenny has helped to establish a healthy relationship with food and restored nutritional balance to my life. Thank you Jenny! M Read more..
Very kind and easy to talk to It was a pleasure to meet Jenny. She was very kind and easy to talk to and would make anyone feel welcome. She has a wealth of knowledge about holistic nutrition and explains it to you in a way that makes... Read more..
I quit smoking-The Assessment is a Mirror We can all live in our lives in "comfort"/denial or we can do the assessment honestly and acknowledge the reality of how we're living to make change for the better.  I know I wouldn't've of even... Read more..
I would highly recommend Nourish Your Shine and Jenny Snyder! I have found Jenny's support and knowledge to be so helpful in my journey to better health and self-care. I am amazed at what I am learning about areas of my health that I believed I already knew about.... Read more..
Jenny is a well-rounded, kind and incredibly patient nutritionist... Jenny is a well-rounded, kind and incredibly patient nutritionist. I started seeing Jenny approximately 6 months ago, to regain balance with food and improve my health. Jenny helped me determine that I... Read more..
An Extremely Knowledgeable and Helpful Nutritionist! I was very glad to have discovered an extremely knowledgeable and helpful nutritionist in Hamilton - Jenny managed to put together a detailed meal plan for me in record time.. wonderful healthy, but shoppable,... Read more..
My last colposcopy was a big improvement from my last test! When I first started seeing Jenny I had quite a few health issues. She has taught me about the nutrition dos and don'ts. I must say I have not followed her advice 100% but I have done the best I can under... Read more..