Testimonials

I quit smoking-The Assessment is a Mirror

We can all live in our lives in "comfort"/denial or we can do the assessment honestly and acknowledge the reality of how we're living to make change for the better.  I know I wouldn't've of even considered quitting smoking if I didn't answer all the questions Jenny asks during the assessment, after that, the most obvious unhealthy habit came to the forefront of my mind and I took action.  And I'm not going to sit here and tell you that I eat healthy ALL the time and that I'm in immaculate shape but I have for the past 2 years quit a 13 year addiction and the reason I even began to approach that was Nourish Your Shine!  After I quit I had more energy, was less depressed, consciously considered my health more, went through yoga teacher training, exercised regularly, had less anxiety, am stronger, am more confident, have less negative thinking and overall feel healthier but most importantly I have hope!  It takes a facing the facts to start to a journey into a healthier lifestyle, be brave (it doesn't happen overnight) have love and patience with yourself, Jen will too!   

Amber H

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I would highly recommend Nourish Your Shine and Jenny Snyder!

I have found Jenny's support and knowledge to be so helpful in my journey to better health and self-care. I am amazed at what I am learning about areas of my health that I believed I already knew about. Jenny explains connections with issues and helps reveal their history and explains simply how we can work on improvements. In an amazingly short period of time my blood pressure reduced, and other personal issues were improving - noticeably. Although I decided to take a short break, Jenny has continued being supportive. I have needs and goals that I know she can help with and I will be returning to Nourish your Shine again. I would highly recommend Nourish Your Shine and Jenny Snyder. She has a wealth of knowledge to share that will help you on your road to living a better, healthier life.

-Kim H.

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Jenny is a well-rounded, kind and incredibly patient nutritionist...

Jenny is a well-rounded, kind and incredibly patient nutritionist. I started seeing Jenny approximately 6 months ago, to regain balance with food and improve my health. Jenny helped me determine that I experience adrenal fatigue, and that it was a main factor in a decline of health I was feeling in my overall wellness. Since seeing Jenny, I've managed to implement some of her advice - based on the changes I've made thus far, I am very pleased with the improvements I've made. Jenny has provided endless support and more information on the human body, and nutrition, than I could've imagine. If you're looking to increase your knowledge and understand your body better, I highly recommend Jenny.

Georgia M.

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My last colposcopy was a big improvement from my last test!

When I first started seeing Jenny I had quite a few health issues. She has taught me about the nutrition dos and don'ts. I must say I have not followed her advice 100% but I have done the best I can under my circumstances. I have been dealing with some abnormal cells for many years now, colposcopy after colposcopy after colposcopy. I have made lots of changes in my lifestyle over the last couple years and have noticed many health improvements. I am also happy to report that after my last colposcopy instead of my cells going from bad to worse that they have gone from bad to getting much better. The doctor is still keeping an eye on things but I’m positive if I keep up with the changes I can get rid of any abnormal cells. Thanks for helping me in my journey to get healthier Jenny Snyder and Nourish Your Shine. - Lisa C.

Add: Over 2 years ago I was told I had abnormal cells. The doctor wanted to cut them out. I said not yet. Let me make some changes and we will see what happens. The doctor said ok but I want to keep an eye on you. After two years of testing I am happy to report my abnormal cells are ALL GONE! I’d like to thank Jenny Snyder My Holistic Nutritionist for giving me the knowledge of how to take care of myself NATURALLY! - Lisa C.

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THANK YOU FOR GIVING ME MY LIFE BACK JENNY!

My name is Natalie and I was suffering from severe anxiety which caused me to not be able to drive, attend social gatherings, or even go as far as going to the grocery store by myself. I was hiding at home in fear that every time I went out, I'd pass out or throw up from anxiety- which then caused me to grow stomach ulcers.  

I started seeing Jenny after three months of horrific anxiety attacks, and I truly wish I had started to see her sooner. My doctor wanted me to go on all sorts of medication that I was not willing to take because of the negative effects it would cause on my body. Jenny listened to me thoroughly, and worked very hard to put together a plan for me. Her knowledge of the human body was outstanding. She was able to help me with a dietary plan which avoided foods that would stimulate anxiety. She has coached me through this process and I can honestly say that I am doing MUCH BETTER.

I have taken her advice and added it to my day to day experiences and over all, I give her a 15/10! Since I have changed my diet and avoided anxiety triggers (which she helped me pin-point) I have gone to concerts, grocery shopping, and so many other social events that I thought I would never be able to enjoy ever again. I am a very outgoing individual, and the idea of never being able to enjoy my life again made me very sad-however Jenny has listened and educated me to the point where I feel confident that the progress I have made will only grow further.  THANK YOU FOR GIVING ME MY LIFE BACK JENNY!

- Natalie F.

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Thank you for helping Nourish Your Shine become a Reader's Choice Gold Winner!

She does truly have you best interest at heart!! Jenny is a treasure! Through the course of the assessment and the following appointments, Jenny has led me down a path that I did not know existed. This was a path to completely changing my eating habits... Read more..
I was Blown Away by her Assessment! I have been seeing Jenny for almost a year now and she has been so welcoming and caring in my nutritional journey. Right away I was blown away by her assessment and how she dug deep into my concerns and... Read more..
She will help you on your road to living a better, healthier life! I have found Jenny's support and knowledge to be so helpful in my journey to better health and self-care. I am amazed at what I am learning about areas of my health that I believed I already knew about.... Read more..
Awesome Lady! Jenny is a warm, terrific and knowledgeable woman/Holistic Nutritionist. The first time I met her, we instantly got a long. She is very welcoming and makes you feel at homes instantly! I felt very comfortable... Read more..
I now have a Healthy relationship with food! My journey with Jenny has helped to establish a healthy relationship with food and restored nutritional balance to my life. Thank you Jenny! M Read more..
Very kind and easy to talk to It was a pleasure to meet Jenny. She was very kind and easy to talk to and would make anyone feel welcome. She has a wealth of knowledge about holistic nutrition and explains it to you in a way that makes... Read more..
I quit smoking-The Assessment is a Mirror We can all live in our lives in "comfort"/denial or we can do the assessment honestly and acknowledge the reality of how we're living to make change for the better.  I know I wouldn't've of even... Read more..
I would highly recommend Nourish Your Shine and Jenny Snyder! I have found Jenny's support and knowledge to be so helpful in my journey to better health and self-care. I am amazed at what I am learning about areas of my health that I believed I already knew about.... Read more..
Jenny is a well-rounded, kind and incredibly patient nutritionist... Jenny is a well-rounded, kind and incredibly patient nutritionist. I started seeing Jenny approximately 6 months ago, to regain balance with food and improve my health. Jenny helped me determine that I... Read more..
An Extremely Knowledgeable and Helpful Nutritionist! I was very glad to have discovered an extremely knowledgeable and helpful nutritionist in Hamilton - Jenny managed to put together a detailed meal plan for me in record time.. wonderful healthy, but shoppable,... Read more..
My last colposcopy was a big improvement from my last test! When I first started seeing Jenny I had quite a few health issues. She has taught me about the nutrition dos and don'ts. I must say I have not followed her advice 100% but I have done the best I can under... Read more..